
Sound with Lucia
Wimbledon
A calm, welcoming space for anyone looking to slow down and find peace in the noise of daily life ✨
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I help you get back to doing what you love best, whether that’s training for an event, keeping mentally and physically sharp or simply just feeling good about yourself. My goal is to keep you staying active, pain-free, and present with loved ones for the long term. I do this through a specific combination of advanced biomechanical assessment and kinesiological principles. I then optimise your body’s performance, mobility, and longevity through evidence-based strength and fitness coaching that helps you achieve your goals.

Wimbledon
A calm, welcoming space for anyone looking to slow down and find peace in the noise of daily life ✨
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Ealing
Looking to meet people around Ealing to share a brew, a walk and create connections.
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Greater Manchester
Welcome to Root & Rise yoga club!✨🧘🏼♀️ Join us as we build a community rooted in mindfulness, movement, and positive energy☀️🍃🌷🧘🏼♀️✨ What to expect • Physical practice & meditation • Breathwork exercises • Self-care and gratitude practices • Reiki energy healing • Cafe catch ups
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London
for the girls with motion 💕 HERmotion Run Club is a community for women who want more than just a workout - we want the conversations after, the familiar faces, the feeling of showing up exactly as you are and being welcomed anyway. This is a safe space for real women looking for authentic connections. No pressure, no perfection - just real connection. We are here to help you move your body and share a yummy treat afterwards.✨
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