I help you get back to doing what you love best, whether that’s training for an event, keeping mentally and physically sharp or simply just feeling good about yourself. My goal is to keep you staying active, pain-free, and present with loved ones for the long term. I do this through a specific combination of advanced biomechanical assessment and kinesiological principles. I then optimise your body’s performance, mobility, and longevity through evidence-based strength and fitness coaching that helps you achieve your goals.
London
Your sign to get outside, try new things & meet your girls! From runs and hikes to Padel, Pilates, Badminton and everything in between, come for the activities, stay for the sisterhood. 🫶🏽 No experience needed. Just come as you are. 💗
Walpole Park
✨Is this your triathlon era? Era is a Ealing's social triathlon community for women. We welcome all levels and aim to support you with your goals! What's on? 🏃🏽♀️social 3km run When? Monday's 6.15pm Where? Walpole park, What3words ///signal.since.track Who? Anyone who can run 6 to 7 min/km 🏃🏽♀️social 5km run When? Fridays 7am Where? Caffè Terrazzo Who? Anyone who can sustain 5 to 6 min/km 🚴🏼♂️ Bike rides When? Every other Sunday What time? 9.30am Where? Gunnersbury Park Sports Hub Who? Anyone with a bike and a helmet *all members are entirely responsible for their own safety 🐬Social swimming coming soon!! 🍻 Socials - the final Thursday of every month! Let's get stronger together💪🏼 Energy - Resilience - Adventure Era love xx
Beckenham
A women-only run club in Beckenham/Penge that aims to bring people together, socialise and improve mental health and wellbeing
Guildford
All the love and vibes from our club- just on a pay as you go basis!
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