Meditation for Beginners | Wellness
This welcoming club is designed to help beginners explore the transformative power of meditation in a supportive setting. Whether you're new to meditation or looking to develop a consistent practice, this club will guide you step-by-step, empowering you with essential tools and techniques for lifelong mindfulness.
⭐️ Join today to begin your meditation journey and receive monthly tips & discussion.
🎯 Find me at heartandsoulmeditation.com
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ERA Run and Tri Club
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✨Is this your triathlon era?
Era is a Ealing's social triathlon community for women. We welcome all levels and aim to support you with your goals!
What's on?
🏃🏽♀️social 3km run
When? Monday's 6.15pm
Where? Walpole park, What3words ///signal.since.track
Who? Anyone who can run 6 to 7 min/km
🏃🏽♀️social 5km run
When? Fridays 7am
Where? Caffè Terrazzo
Who? Anyone who can sustain 5 to 6 min/km
🚴🏼♂️ Bike rides
When? Every other Sunday
What time? 9.30am
Where? Gunnersbury Park Sports Hub
Who? Anyone with a bike and a helmet
*all members are entirely responsible for their own safety
🐬Social swimming coming soon!!
🍻 Socials - the final Thursday of every month!
Let's get stronger together💪🏼
Energy - Resilience - Adventure
Era love xx

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