Sound with Lucia
Wimbledon
A calm, welcoming space for anyone looking to slow down and find peace in the noise of daily life ✨
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The Light Side
A community exploring practical wellbeing, compassion, and connection. Hosted by two clinical psychologists, The Light Side offers psychology-informed tools, yoga sessions, and workshops designed to support mental wellbeing outside of the therapy room.
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Welcome to Root & Rise yoga club!✨🧘🏼♀️ Join us as we build a community rooted in mindfulness, movement, and positive energy☀️🍃🌷🧘🏼♀️✨ What to expect • Physical practice & meditation • Breathwork exercises • Self-care and gratitude practices • Reiki energy healing • Cafe catch ups
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