The Salt Method
Self-care And Lifestyle Training
A calm little corner for local women to reset and move gently.
Sharing simple wellness, stretches, and small reminders to take care of you.
Join us in person for:
salt | move — Tuesdays 7am
salt | stretch — Sundays 6pm
You’re always welcome here 💚
Similar Clubs
The Girls Table
Worthing
Making new friends as you get older can be hard. People get busy, friendship groups change, and sometimes you want to meet new people but don't know where to start. That’s where The Girls Table comes in.
We’re creating a community that gives you a reason to get out, meet new people and actually build friendships — without having to awkwardly do it alone.
Every month, members can expect a free coffee morning and Girls’ Night Out, alongside at least two additional events. These could be active meet-ups, Mingle & Make Mates socials, creative events, wellness activities and more. You can also join Lauren every month for Girls Who Don’t Run Club — our relaxed monthly walk for a catch-up, a good chat and a chance to meet more girls from the community.
Members will also get access to local perks, from discounts at Pilates and wellness spots to offers at local businesses, occasional freebies and exclusive event discounts.
The idea is simple: meet more people, try new things and always have something in the diary to look forward to.
There's always room at The Girls Table 🤍
Girls Who Walk Preston CIC 🦋
Preston
🌻 Walking & Social Group in Preston, Lancashire
✨ Open to All Women, Girls and Non-Binary People
Sisterhood Stride
London
Your sign to get outside, try new things & meet your girls! From runs and hikes to Padel, Pilates, Badminton and everything in between, come for the activities, stay for the sisterhood. 🫶🏽
No experience needed. Just come as you are. 💗
ERA Run and Tri Club
Walpole Park
✨Is this your triathlon era?
Era is a Ealing's social triathlon community for women. We welcome all levels and aim to support you with your goals!
What's on?
🏃🏽♀️social 3km run
When? Monday's 6.15pm
Where? Walpole park, What3words ///signal.since.track
Who? Anyone who can run 6 to 7 min/km
🏃🏽♀️social 5km run
When? Fridays 7am
Where? Caffè Terrazzo
Who? Anyone who can sustain 5 to 6 min/km
🚴🏼♂️ Bike rides
When? Every other Sunday
What time? 9.30am
Where? Gunnersbury Park Sports Hub
Who? Anyone with a bike and a helmet
*all members are entirely responsible for their own safety
🐬Social swimming coming soon!!
🍻 Socials - the final Thursday of every month!
Let's get stronger together💪🏼
Energy - Resilience - Adventure
Era love xx

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