✨ MWM x Barre with Ellie-Rose ✨

We’re so excited to bring you a FREE Barre class designed to help you move, strengthen and reset. 📅 wednesday 15th July
⏰ 7pm
📍 AG Fitness Expect an hour of feel-good movement combining Pilates, yoga and strength training, all set to a great playlist in a fun and welcoming environment. ✨ Yoga-inspired warm-up
✨ Core and mat conditioning
✨ Barre strength work with weights
✨ Balance and posture-focused movements
✨ Dynamic cool-down stretch to leave you feeling refreshed ✔️ Beginner friendly
✔️ Low impact
✔️ No experience needed
✔️ Supportive atmosphere 🧦 Grip socks required
💧 Bring a bottle of water 💪 Try something new, enjoy some well-deserved you time, and leave the men at home while you move, reset and connect with other mums 🤍